30 Days Weight Loss Yoga & Fitness Course

Categories: Fitness
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

10 Ways To Increase Your Vitality: Get a sustained boost in your daily energy levels with these 10 easy hacks using commonly available and kitchen ingredients! Juice, Not Junk: Cleanse your body and get a delicious injection of pure antioxidants with 4 of Amanda’s classic Juice recipes featuring a mix of fresh vegetables and fruit: One each for breakfast, lunch, refreshments and dinner! The Healthy Eater’s Shopping List: Know exactly what you want to pick up as you make your way to the supermarket with a curated list of 30+ pantry and product items, as well as additional tips for…
10 Ways To Increase Your Vitality: Get a sustained boost in your daily energy levels with these 10 easy hacks using commonly available and kitchen ingredients! Juice, Not Junk: Cleanse your body and get a delicious injection of pure antioxidants with 4 of Amanda’s classic Juice recipes featuring a mix of fresh vegetables and fruit: One each for breakfast, lunch, refreshments and dinner! The Healthy Eater’s Shopping List: Know exactly what you want to pick up as you make your way to the supermarket with a curated list of 30+ pantry and product items, as well as additional tips for smart and healthy shopping!

What Will You Learn?

  • Lose weight and gain muscle mass.
  • Have a deep understanding of diet and nutrition.
  • Grasp yoga concepts and have in depth knowledge of aasnas and exercises.

Course Curriculum

Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

  • Lesson 1
    0:42

Chapter 2

Chapter 3

About the instructors

3.82 (11 ratings)

7 Courses

684 students


Fatal error: Uncaught Error: Call to undefined function tutor_course_enroll_box() in /home/customer/www/cpce.edu.gy/public_html/wp-content/themes/edubin/tutor/single-course.php:37 Stack trace: #0 /home/customer/www/cpce.edu.gy/public_html/wp-includes/template-loader.php(106): include() #1 /home/customer/www/cpce.edu.gy/public_html/wp-blog-header.php(19): require_once('/home/customer/...') #2 /home/customer/www/cpce.edu.gy/public_html/index.php(17): require('/home/customer/...') #3 {main} thrown in /home/customer/www/cpce.edu.gy/public_html/wp-content/themes/edubin/tutor/single-course.php on line 37